Видео ютуба по тегу Short Breathing Technique

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
Breathing exercise for stress and anxiety
Breathing exercise for stress and anxiety
Guided Wim Hof Method Breathing
Guided Wim Hof Method Breathing
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
5 Minute Calming Breathwork
5 Minute Calming Breathwork
Belly Breathing: Mindfulness for Children
Belly Breathing: Mindfulness for Children
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
5 Minute Motivating Breathwork I Morning Routine (3 rounds)
5 Minute Motivating Breathwork I Morning Routine (3 rounds)
4-7-8 Calm Breathing Exercise | Beginner Pace | Short & Easy Breaths | Simple Pranayama Exercise
4-7-8 Calm Breathing Exercise | Beginner Pace | Short & Easy Breaths | Simple Pranayama Exercise
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation